elevate your wellbeing with your personalised program

STOP CONSUMING AND COMPARING, START CREATING AND ELEVATING

your upcoming process

STEP 1 : Fill in the intake form and book your free consultation.

STEP 2 : On our call, we go through your answers together: where you feel stuck, what’s holding you back and what might be missing. From there, I create a lifestyle program built around YOUR habits, routine, nutrition, training, sleep and direction.

STEP 3 : You receive your personalised YBS program as a PDF by email, and your direct line with ME opens on WhatsApp. I’m there as often as you need: daily or weekly messages, weekly check-in calls or check-in forms.

STEP 4 : You follow your program with me by your side, and watch your life elevate.

choose your plan

Body

€200 / monthincl. 21% VAT · minimum 3 months

Do you feel like your body could be much healthier, deserves better than what it has been given by the mind, and/or should feel more confident to walk in?

Your body project will contain everything you need when it comes to achieving and taking care of your dream body.

  • Which is:
  • Becoming disciplined and consistent
  • Habit building
  • Achieving hormonal balance
  • Nourishment
  • A body movement plan
  • Skin and bodycare routines
  • Cycle syncing guidance
  • &
  • The goals you have
Book free consultation

Mind

€200 / monthincl. 21% VAT · minimum 3 months

Is your mind not set where it should be set, and are you struggling with inconsistency and building good habits?

Your mind project will make sure you build the good habits your future self has, and keep them. Especially when it comes to creating a mindset that will get you anything and anywhere.

  • Which is:
  • Becoming disciplined and consistent
  • Habit building
  • Developing a positive mindset
  • Practicing gratefulness
  • Falling in love with yourself
  • Increasing your intelligence
  • Implementing 3 laws
  • &
  • The goals you have
Book free consultation

Future

€200 / monthincl. 21% VAT · minimum 3 months

Do you feel like succeeding is out of reach for you, or not sure what your purpose is?

Your future project will contain everything you need when it comes to making sure you are going to make it without a doubt in mind.

  • Which is:
  • Becoming disciplined and consistent
  • Habit building
  • Becoming a master manifester
  • Getting to know yourself to the core
  • Building life opportunity
  • Increasing your intelligence
  • Building social skills
  • Finance
  • &
  • The goals you have
Book free consultation

Have it all

€350 / monthincl. 21% VAT · minimum 3 months

Do you feel the need to go all in and become the best version of yourself in every single aspect of your life?

Your have it all project will contain everything, and I mean everything, to become Her. In this project, body, mind and future will all be combined into one.

  • Which is:
  • Becoming disciplined and consistent
  • Habit building
  • Bodymovement plan, nourishment, everything health, skin and bodycare, hormones and cycle
  • Mindhaving a positive and grateful mindset, self-love, implementing the 3 laws and meditation
  • Futurebecoming a master manifester, self-knowledge, opportunity, finance, intelligence, social skill development and surroundings
  • &
  • Any goal that you have
Book free consultation

book your free consultation

Not sure which plan suits you? Book a free consultation and we’ll find out together.

2024

EA in 2024

2025

EA in 2025

2026

EA in 2026

2026

EA in 2026

your coach

I believe the most powerful transformation a woman can experience is not changing how she looks, it is changing how she sees herself.

For years, I struggled with insecurity, comparison, unhealthy habits, and searching for validation in all the wrong places. Deep down, I knew I was meant for more, but I hadn’t yet learned how to fully choose myself.

The moment I did, everything changed.

Through self-love, discipline, wellness, and intentional growth, I transformed not only my mindset, but the direction of my entire life. I learned that confidence isn’t something you’re born with, it is something you build. The same is true for success, happiness, and becoming your best self.

Today, I help ambitious young women create that transformation for themselves.

Together, we focus on building a strong mindset, healthy habits, confidence, self-respect, and a lifestyle that supports the future they truly want. My goal is not to help you become someone else.

My goal is to help you uncover the woman you’ve always been capable of becoming.

Because when a woman learns to fully believe in herself, there is no limit to what she can create.

contact us

Doubts, questions, curiosity or anything else?

Do not think twice, since we would absolutely adore to hear from you, and get back to you.

Every question is worth asking.

Opens your email app with your message ready to send to ybs.support [at] arfaamsterdam.com. We only use your details to reply (privacy policy).